Avocado

Avocado

One of my favorite superfoods, the avocado, offers one of the most nutrient-dense foods available for eating. Avocados contain healthy fats which promote heart health, lower cholesterol, regulate one’s appetite, and may contribute to healthy eyes. No wonder...
Manage

Manage

I fell asleep with someone heavy upon my heart. I brought this tender soul before the Lord and let sleep become my solace. God gently cared for this concern while I rested. When I awoke the Lord reminded me of His words and message through the night. He brought the...
Welcome

Welcome

Have you ever had one of those days when your mind and heart felt foggy? Or, when thinking clearly feels challenging and rest eludes your weary soul? I find myself in one of those spaces as I write this spigot. Often the Lord offers me clarity regarding the spigot...
Surprise!

Surprise!

Last week I joined in a celebration for a friend’s birthday. All those in attendance gathered together awaiting our blindfolded friend, and then as the blindfold dropped, together we exclaimed, “Surprise!” A dear friend who owns a residence in Surprise,...
Catalyst

Catalyst

Nineteen years ago our family purchased a Toyota Sequoia. This rugged SUV offered reliable transportation to sporting events, theater practice, off-road adventures, school, the store, work, and church. The third seat allowed us to transport up to eight people at a...